A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
Touchstone books Power yoga
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- ISBN - 9780020583516
- Oprawa - miękka
- Ilość stron - 286
Oferta Cenowa
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
- ISBN - 9780020583516
- Oprawa - miękka
- Ilość stron - 286
- Rok wydania - 1995
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88,82 złTouchstone books Power
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