Practicing mindfulness: 75 essential meditations to

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Get on the path to a calmer life with fast, easy, mindful meditations and exercises that work.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With
  • ISBN - 9781641521710
  • Oprawa - miękka
  • Ilość stron - 210

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday 62,41 DO SKLEPU
Get on the path to a calmer life with fast, easy, mindful meditations and exercises that work.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With
  • ISBN - 9781641521710
  • Oprawa - miękka
  • Ilość stron - 210
  • Rok wydania - 2018