PlyoFlex: Plyometrics and Flexibility Training for

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Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous sy
  • ISBN - 9780995795266
  • Oprawa - miękka
  • Ilość stron - 214

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Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports 88,21 DO SKLEPU
Plyo-Flex is a system of plyometric exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles, Plyo-Flex exercises will boost your muscles, joints and nervous sy
  • ISBN - 9780995795266
  • Oprawa - miękka
  • Ilość stron - 214
  • Rok wydania - 2018