Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
Fit for Life
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- ISBN - 9780446553643
- Oprawa - miękka
- Ilość stron - 336
Oferta Cenowa
Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
- ISBN - 9780446553643
- Oprawa - miękka
- Ilość stron - 336
- Rok wydania - 2010
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