Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.
Ebury publishing How to relax
Według internetowych rankingów, cena tego produkut waha się w okolicach 32 zł. Jak Ty oceniasz ?
- ISBN - 9781846045189
- Oprawa - miękka
- Ilość stron - 128
Oferta Cenowa
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.
- ISBN - 9781846045189
- Oprawa - miękka
- Ilość stron - 128
- Rok wydania - 2016
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