This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
Anatomy for Strength and Fitness Training
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- ISBN - 9781504800518
- Oprawa - miękka
- Ilość stron - 144
Oferta Cenowa
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
- ISBN - 9781504800518
- Oprawa - miękka
- Ilość stron - 144
- Rok wydania - 2018
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72,32 złAnatomy for Strength
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